Sunday, September 28, 2008

Training For Rock Climbing


“New! How You Can Quickly and Easily Become a Better and Stronger Rock Climber with the Secrets of Climbing's Pros...100% Guaranteed”

Let me ask you a few questions... from one climber to another. Think about these questions CAREFULLY and HONESTLY...

* Do you ever feel that some climbers are just “naturally” good at climbing... and you’re just NOT... and there’s virtually nothing you can do about it?

* Do you ever feel frustrated that you just can't climb your latest project?

* Do you have to constantly buy new shoes because your footwork is so bad you keep blowing out the toe boxes?

* Do you feel like you lack the resources and KNOWLEDGE to really improve your climbing?

* Do you ever feel like you’re just TOO OLD to climb strong anymore?

* Do you sometimes get upset that you can't figure out how do certain moves or techniques that other climbers make look easy?

* Do you ever worry that better climbers are talking about you BEHIND YOUR BACK... and making fun of you because you aren’t “climbing like them”?

* Do you ever barn door while climbing or are your feet always coming off the holds?

* Do you WANT to be stronger, but DON’T WANT to take it “too far” and train 8 days a week?

* Do you find yourself spending HOURS training to become better... slaving away... only to feel dissatisfied and frustrated with your results?

* Do you get sick and tired of not being able to progress and climb harder?

* Do you wonder why you always get "PUMPED"... even on boulder problems?

* Do you ever feel afraid that you might fall and hold yourself back because of that FEAR?

* Do you ever feel like you just don't have good "TECHNIQUE" and footwork?

* Do you ever feel like you don’t have any mental toughness because you are always only giving it a part of your effort, out of "FEAR"?

* Do you feel like you could be a better and stronger climber... if you just had the TIME needed to train and climb more?

* Do you ever think that if I was just taller I could be a better climber?

* Do you ever get scared on a route or boulder problem and completely lose your FOCUS and end up falling or having to take as a result?

* Do you ever feel angry or bitter when you see a another climber do routes you want to be able to climb?

* Do you ever feel like you just can’t hold those holds on the harder routes...and even if you could, you probably couldn't finish the route anyway?

* Do you ever go out climbing and just get shut down by everything you try and then you can't even climb routes and boulder problems you have dialed?

* Do you ever watch OTHER climbers make V10 look like V0... while you just stand there and wish that YOU could do that?

* Do you ever feel like you would be a better climber if you were only taller or could just lose a little weight?

* Do you feel like the climbers who are “naturally” talented will always have an unfair advantage over you... and you’ll just never be able to climb like them?

Here Are Some Of The Climbing Secrets You’ll Discover...

Here’s just a small sample what you’ll get with your private copy of “Training For Rock Climbing”:

* Discover the 3 most important and effective rock climbing training principles

* How to use some simple strategies to climb stronger almost instantly!

* Discover the characteristics that you need to have to be a great rock climber. Don't worry if you don't have them already I'll teach you how to get them

* Ever notice how good climbers I mean really good climbers make every thing look so easy? That's because they climb smart, learn how to climb smart and effectively so you can be the one making things look easy

* How to eat and nourish your body for optimal climbing performance (Even though pizza and beer is your typical climbers diet this technique will always keep you ONE STEP AHEAD of the crowd...)

* How to design a complete training program for your favorite style of climbing that is fun and will get you RESULTS!

* How to become more flexible without comprimising your joints to injury

* Discover the most important cross training exercises for rock climbers and how they can make you a better climber

* The key to increasing your pull strength by 10-30 percent FAST the comrade way. Don't share this with anyone or the Russians might come after me

* Proven ways to overcome your fears and mental obstacles. 87% of climbers don't climb to their potential because of their fears and mental obstacles

* How to become a master of goal setting so that you can start climbing much better than you ever thought possible

* Exactly how to turn on a laser focus so that while your on the rock you stay climbing your best

* The amazing step-by-step process for keeping yourself injury free all climbing season long

* Learn the two schools of thought on rock climbing training and which one is better

* A simple process to make you more confident on the rock. There is probably nothing more important than being confident in yourself, your gear, and your partner while you climb

* A proven way to harness positive energy into your climbing... giving you more motivation, confidence, and belief

* 3 key principles to planning any training program and why without them your bound to fail and be frustrated.

* How to choose a climbing partner that is going to make you a better climber not drag you down

* Discover the SAID principle and how it effects your climbing

* The number one most common mistake climbers make when trying to get better that actually holds them back from getting better...

* Surefire techniques to “spice up” your climbing— so that people think of you as a climber that loves to have fun

* A simple 15-minute process to perform before and after you climb to keep you injury free!

* How to finally not get so pumped all the time and what to do when you start getting pumped on a route

* The SECRET to getting dominating ab strength... (You MUST start doing this one specific exercise.)

* The secret to long-lasting improvement that will keep you completely off those dreaded plateaus and climbing your best

* And much, much more...

I could go on forever about how many great climbing tips and step-by-step training and technique secrets you’ll learn... but don’t just take my word for it.

Check out why climbers everywhere are RAVING about “Training for Rock Climbing” and its incredible results...
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